“I was stuck in my old apartment in my old ways no execution no Focus no consistency and that's when I realized that was my problem it was my environment that's what I needed to change so I went looking for a new place a new environment where I could have a new start and I know it sounds so simple but that place was the Starbucks down the street”

Change Your Environment To Change Your Behavior — Even If It Is Just A Starbucks

Pat could not get himself to execute inside his old apartment, the place tied to his old habits. He swapped environments by walking to a Starbucks every day at 6am, and that single physical change is what flipped him from someone who never did anything to someone who shipped consistently.